「游学」回归山野 阳朔冥想之旅
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Let's go to nature 你是否问过自己: 我现在开心吗? Have you ever asked yourself: How do i feel now? Am I happy? 有多久没有彻底放下手机,在大自然中不紧不慢的度过时光? 多少年没有去过田野间 山林间真正的踩踩土壤了? 你还记得小时候在地里烤地瓜 玩丢手绢游戏吗? 你还记得在乡村里吃着农家种的瓜果蔬菜的那份鲜美和甘甜吗? 当你疲惫了 当你想念大自然了 你想念人与人之间简单纯粹的相处了, 就来大自然吧 来阳朔吧。 When was the last time you put down your phone and your work and just walked in nature? When was the last time you enjoyed yourself and did nothing? When was the last time you tasted food and water straight from nature? Happiness is simple 阳朔,我们住的这家山谷民宿, 阿公阿婆保持着中国老祖宗数千年来的生活方式,自己养养猪 养鸡鸭,地里种菜, 喝着地下50多米深的纯净水, 老两口忙完一天就聊聊天,冷了,就烤烤火。阿公还会自己洗碗,儿子也会给家人做做菜,这一切都是那么简单 温馨,你会穿越般回到80后的小时候! 阳朔,这山,这水,这田野,没有尽头的风景... 投身其中,你会忘记外面繁忙的世界。 In this valley in Yangshuo, the family we are staying with built their own house. They are an old couple who grow their own vegetables, raise their own chickens, and get their drinking water from their 50-meter deep well. On cold nights, they like to sit in the yard after dinner and chat over a bonfire. Living here feels so peaceful and sweet! So, we want invite you to enjoy the simple life and healing nature in Yangshuo. 所以,想邀请你来感受这份简单的幸福和当下: 1 大自然中徒步骑行 深度解压和修复Hike in nature 2 每日瑜伽+冥想 Daily Yoga + meditation 3 自制柴火农家菜 DIY Woodfire-cooked food 4 世外桃源般的山谷乡间民宿 Secret mountain valley view 5 冥想生活方式养成 Meditation training 6 儿童乐趣:野营/烤红薯/发呆/篝火冥想/骑单车 Old-styled Bonfire / picnic / exploring the jungle / biking Meditating in the filed 田野里冥想 这两天如果 你准备好了 回归大自然, 这是我们要住的地方: Are you ready for this ? Here is the place we will stay . 一踏入这家别野时,感受到自然,平静,满足。 有大的院子,有一片橘子林在右边,有每天的鸟语花香, 有屋顶的无限山景,有阿公阿婆的农家菜.. 将为我们独享,找到真正的清静。 The location is a beautifull valley in Yangshuo villiage. Offering quiet mountain view rooms, the space is beautiful and perfect for group activities, meditation and relaxing, and includes a wood fire cooking kitchen and other facilities. You will enjoy four nights in a peaceful, out-of-this-world valley, with only a few people in the village who just work in the fields and enjoy nature. Hiking trails and rock climbing are only a few minutes away. Outdoors dinner table 大自然里的餐厅 Balcony 阳台 Rooftop view屋顶视野 March 26-30 Day 1 Friday 18:00 Pickup - Yangshuo railway station 19:00 Arrival Lucky draw: who gets which room Countryside dinner and schedule 22:00-22:30 Meditation -Relax I Free night - Bring books! Day 2 Saturday 08:00 Yoga & meditation 09:00 Breakfast 10:00 Scooter or biking & Picnic around country side 19:00 Meditation - Relax II Day 3 Sunday 08:00 Yoga & meditation 09:00 Breakfast 10:00 Countryside hiking 12:00 West street food & coffee 22:00 Workshop-Meditation & emotions Day 4 Monday 08:00 Yoga & meditation 09:00 Breakfast Free day 20:00-21:30 Meditation -Relax IIi Day 5 Tuesday 08:00 Yoga & meditation 09:00 Breakfast Free morning 11:00-13:30 DIY Woodfire lunch (ingredients provided) 14:00 Leaving for Yangshuo train station 3月 26-30日 Day 1 星期五 18:00 接车 - 阳朔站 只能统一一个时间,选择其他时间的自行滴滴约车 估计60-80元 19:00 到达 抽签分房入住 民宿晚餐农家菜 吃完相互认识&行程基本了解 22:00-22:30 冥想 -放松 I Day 2 星期六 08:00 瑜伽&冥想 09:00 免费早餐 10:00 乡村骑行&野炊 19:00 冥想 -赋能 Day 3 星期天 08:00 瑜伽&冥想 09:00 免费早餐 10:00 山野徒步 12:00- 西街游玩 美食&咖啡 22:00 工作坊-冥想&情绪管理冥想 -放松 II Day 4 星期一 08:00 瑜伽&冥想 09:00 免费早餐 自由玩 20:00-21:30 冥想 -放松 II Day 5 星期二 08:00 瑜伽&冥想 09:00 免费早餐 自由 11:00-13:30 DIY 柴火做午餐 免费食材 14:00 离开去阳朔高铁站 --- 如果下雨,户外野餐和篝火冥想会换成室内冥想和读书会和自助柴火做饭活动 限16人 Limited to 16 people Hiking in the mountain 山野里徒步踏青 After dinner fire time with the hosts 和阿公阿婆一起饭后烤火 Camping & meditation in the Valley 山谷里烤地瓜&篝火冥想 Rock-climbing 攀岩爱好者 可以去这里 1 Bring sunglass, yoga mat, sports wear, sun lotion 2 Personal ID or passport 3 Clothes for 4 days 1 带太阳镜,瑜伽垫,运动服饰,防晒霜 2 4天换洗衣物 3 个人身份证或护照 4 回归大自然的心 We offer simple yoga matt if you do not want to bring yours. 冥想垫如果不想带 我们可以提供免费简单的 March,26 18:00 arrival and return at 14:00 of March 30 Yangshuo, Guilin 1398rmb/each Shared bedroom 300rmb extra in all for a private room Bring 1 friend both get 50rmb discount Including 4 nights moutain view room/Breakfast+1 wood fire cooked meal/1 workshop and daily guided meditation/pick up at Yangshuo station 10people at least to make this retreat. 1398rmb/人 2人房/3人房 一人住一房可补差价共300元 包括4晚山谷住宿/每日早餐+1次正餐/两次带领徒步/每日冥想+1次工作坊/高铁站接送 双人成行各减50元 10人成行 自费路费+中晚餐(名宿主人有自家农家餐,人均30-40元) Welcom to join, see you here! 欢迎参加,阳朔见! 报名后联系客服: breathe336 呼吸间breathe 一个关于放松,连接和生活方式的觉察空间 旨在带都市人们看见人生使命和爱 冥想中 感受生命 组织了500多场冥想沙龙 影响了3000多人开始冥想 发愿5年内影响300 0000人的生命
国内首家都市冥想品牌,在深圳应运而生, 旨在为都市人提供放松减压、 重新找回爱与自己内在的链接,重新唤醒生命的能量。 迄今已举办200多场冥想沙龙, 影响了近2000人通过冥想改变自己。 提供服务: 线上课程、线下集体冥想、心理咨询、情绪疗愈、身心养生、读书会等社群沙龙